Coconut Flour Pancakes
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By Anonymous Basil
Coconut Flour Pancakes
1 step
Prep:10minCook:10min
great low carb pancakes, freezes well
You can make them with skim milk, no honey and artificial sweetener also.
Updated at: Mon, 30 Sep 2024 11:38:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories85.2 kcal (4%)
Total Fat3.4 g (5%)
Carbs9.7 g (4%)
Sugars3.9 g (4%)
Protein4.3 g (9%)
Sodium239.5 mg (12%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Stir wet ingredients together, blend well
Stir dry ingredients together
Add dry ingredients to wet and let stand for 10 min to let the coconut flour soak up extra moisture
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