
By Grace Murphy
Chicken Gnocchi Soup
6 steps
Prep:20minCook:45min
Updated at: Sun, 13 Oct 2024 02:18:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories453.6 kcal (23%)
Total Fat29.2 g (42%)
Carbs31.7 g (12%)
Sugars7.5 g (8%)
Protein15.5 g (31%)
Sodium776.2 mg (39%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4 tablespoonsbutter

2 tablespoonsolive oil

1 cupcelery
chopped

1 tablespoongarlic
minced

1 cupcarrots
shredded

½ teaspoonsalt

½ teaspoonblack pepper

2 teaspoonsonion powder

1 tablespoonitalian seasoning

¼ cupflour

3 cupschicken broth

3 cupsmilk

1 ½ cupheavy cream

2 cupscooked shredded chicken

8 ouncefrozen spinach
chopped

16 ouncesgnocchi
Instructions
Step 1
1. In a large pot, over medium heat, melt butter and add olive oil.
Step 2
2. Once butter is melted, add in celery and cook for 5-7 minutes until soft.
Step 3
3. Add garlic and stir for 30 seconds, then add in carrots. Season with salt, pepper, onion powder, and Italian seasoning.
Step 4
4. Add in flour. Stir for 2 mins until everything is combined.
Step 5
5. Add in chicken broth, milk and heavy cream, stir. Toss in frozen spinach and shredded chicken, stir to combine.
Step 6
6. Turn up the heat and bring soup to a boil. Then gently add in gnocchi and boil for 4-5 minutes.
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