By Grace Murphy
Chicken Gnocchi Soup
6 steps
Prep:20minCook:45min
Updated at: Sun, 13 Oct 2024 02:18:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories483.8 kcal (24%)
Total Fat33.3 g (48%)
Carbs31.7 g (12%)
Sugars7.5 g (8%)
Protein14.4 g (29%)
Sodium712.2 mg (36%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 tablespoonsbutter
2 tablespoonsolive oil
1 cupcelery
chopped
1 tablespoongarlic
minced
1 cupcarrots
shredded
ยฝ teaspoonsalt
ยฝ teaspoonblack pepper
2 teaspoonsonion powder
1 tablespoonitalian seasoning
ยผ cupflour
3 cupschicken broth
3 cupsmilk
1 ยฝ cupheavy cream
2 cupschicken
cooked, shredded
8 ouncefrozen spinach
chopped
16 ouncesgnocchi
Instructions
Step 1
1. In a large pot, over medium heat, melt butter and add olive oil.
Step 2
2. Once butter is melted, add in celery and cook for 5-7 minutes until soft.
Step 3
3. Add garlic and stir for 30 seconds, then add in carrots. Season with salt, pepper, onion powder, and Italian seasoning.
Step 4
4. Add in flour. Stir for 2 mins until everything is combined.
Step 5
5. Add in chicken broth, milk and heavy cream, stir. Toss in frozen spinach and shredded chicken, stir to combine.
Step 6
6. Turn up the heat and bring soup to a boil. Then gently add in gnocchi and boil for 4-5 minutes.
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