By Wesley Perrett
Chickpea and Beetroot Salad with Spicy Dressing
4 steps
Prep:15min
Updated at: Tue, 22 Oct 2024 07:32:55 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories423.5 kcal (21%)
Total Fat32.9 g (47%)
Carbs26.6 g (10%)
Sugars8.1 g (9%)
Protein8 g (16%)
Sodium780.5 mg (39%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1beetroot
small cooked, diced
1 cuptinned chickpeas
drained and rinsed
0.5red onion
small, finely sliced
0.5cucumber
chopped
0.5carrot
grated
2 Tbspmint leaves
chopped
2 Tbspdill leaves
chopped
2 Tbspfeta crumbled
Vinaigrette
Instructions
Step 1
Combine vinaigrette ingredients in a glass jar and close the lid. Shake until well combined.
Step 2
In a mixing bowl, add all the other ingredients except for the feta, giving it a loose mix.
Step 3
Add in the vinaigrette and toss well.
Step 4
Top with the crumbled feta and serve.
Notes
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Delicious
Easy
Fresh
Go-to
Moist
