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By Miso Jen Kitchen
Chicken Seaweed Rolls
7 steps
Prep:20minCook:6min
Updated at: Mon, 11 Nov 2024 21:22:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories491.6 kcal (25%)
Total Fat37.7 g (54%)
Carbs15.5 g (6%)
Sugars2.8 g (3%)
Protein23.4 g (47%)
Sodium360.7 mg (18%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken Filling
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1 lbground chicken
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2 Tbspall-purpose flour
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½ tspblack pepper
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½ tsponion powder
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1 tspgarlic powder
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1egg
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1 Tbspsoy sauce
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½ Tbspsesame oil
Batter
Seaweed
Creamy Chili Sauce
Instructions
Step 1
In a bowl, combine ground chicken, 2 tbsp flour, black pepper, onion powder, garlic powder, egg, soy sauce, and sesame oil. Mix until smooth.
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Step 2
In a separate bowl, combine 3 tbsp flour, potato starch, and water to make a smooth batter. Set aside a small amount to use as a paste.
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Step 3
Transfer the chicken mixture into a piping bag. Pipe a line of filling onto each roasted seaweed snack. Dab a little of the reserved batter along the edge of the seaweed, then roll it around the chicken filling, pressing lightly to seal.
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Step 4
Dip each roll in the remaining batter, ensuring an even coating.
Step 5
In a deep pan, heat oil to 350°F (175°C). Fry the rolls until golden brown and cooked through, about 5-6 minutes. Remove and drain on paper towels.
Step 6
In a small bowl, mix mayo, sweet Thai chili sauce, and gochujang to create the sauce.
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Step 7
Serve the rolls warm with the sauce on the side for dipping.
Notes
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