Brian's Breakfast Bagel Bowl
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By Brian Penn
Brian's Breakfast Bagel Bowl
2 steps
Prep:10minCook:2min
Updated at: Tue, 29 Oct 2024 13:16:09 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories96.9 kcal (5%)
Total Fat1 g (1%)
Carbs21 g (8%)
Sugars10 g (11%)
Protein4.7 g (9%)
Sodium147 mg (7%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add ingredients
broccoli1 cup
celery½ cup
diced tomatoes¼ cupStep 2
Microwave for 1.5 to 2 minutes
MicrowaveMicrowaveNotes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
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