Oatmeal
100%
0
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
26
High
Nutrition per serving
Calories385.1 kcal (19%)
Total Fat15.4 g (22%)
Carbs53.9 g (21%)
Sugars16.2 g (18%)
Protein11.2 g (22%)
Sodium53.2 mg (3%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all to one bowl
Step 2
Let sit while u make ur hot drink
Notes
1 liked
0 disliked
Easy
Go-to
One-dish
Sweet
Under 30 minutes
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