By Lex Calaguas
Broccoli Cottage Cheese Pancakes
Serves 4-6
Active Time: 10 minutes
Total Time: 30 minutes
Updated at: Tue, 12 Nov 2024 21:43:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
6
Low
Nutrition per serving
Calories257.5 kcal (13%)
Total Fat19.3 g (28%)
Carbs10.5 g (4%)
Sugars2.2 g (2%)
Protein11.2 g (22%)
Sodium809.8 mg (40%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupsbroccoli florets
from 1/2 small head, finely chopped
1 cupfull-fat cottage cheese
2eggs
large
¼ cupall-purpose flour
2 tablespoonsfresh chives
2 tablespoonsfresh dill
plus more for serving
1 teaspoonbaking powder
1 teaspoonkosher salt
½ teaspoonblack pepper
¼ cupextra-virgin olive oil
plus more if needed
sour cream
for serving
Instructions
Step 1
In a medium bowl, stir the broccoli, cottage cheese, eggs, flour, chives, dill, baking powder, salt, and pepper until combined. Heat 1 tablespoon of the olive oil in a 10-inch skillet over medium heat. Make pancakes out of the batter, using 3 tablespoons per pancake. Fry until the edges are lacy and browned, 2 to 3 minutes per side, adding more oil to the skillet between batches as needed. Serve with sour cream and garnish with chopped dill.
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