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Granola
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Jessica Talbot
By Jessica Talbot

Granola

1 step
Prep:15minCook:1h
Updated at: Sun, 17 Nov 2024 21:22:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories227.5 kcal (11%)
Total Fat11.6 g (17%)
Carbs28.1 g (11%)
Sugars11.2 g (12%)
Protein4.7 g (9%)
Sodium86.8 mg (4%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl combine, the rolled oat, coconut flakes, almonds, chia seeds, and quinoa. In a pot warm up the coconut oil, maple syrup, salt, and cinnamon. Once it is all melted, pour over your ingredients. Toss your ingredients together until all the dry has been well coated in your coconut oil maple syrup mixture. Spread out your oats on a sheet pan and place in the oven at 275 F for 45 minutes. Check every 20 minutes to give it a stir to make sure it is browning nicely and isn’t burning.

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