Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories197.3 kcal (10%)
Total Fat2 g (3%)
Carbs12.9 g (5%)
Sugars11 g (12%)
Protein33.4 g (67%)
Sodium305.8 mg (15%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
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