Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Nutrition per recipe
Calories3243.9 kcal (162%)
Total Fat133.3 g (190%)
Carbs434.7 g (167%)
Sugars42.2 g (47%)
Protein72.7 g (145%)
Sodium3188.7 mg (159%)
Fiber37.7 g (135%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.75 CArrowroot Flour
0.5 CSorghum Flour
0.5 CFlour
Blend
1 TBeef Gelatin
1 tsalt
1 CSourdough Starter
0.75 CMilk
Warm
1 THoney
Raw Local
1 TOlive Oil
Pure, not extra virgin
1Egg
Large, Pastured, or Omega-3
cassava
coconut
blanched almond flour
0.5 CCream Cheese
Grassfed
2 TCarrots
Chopped
2 TGreen Onions
Chopped
0.5Cream Cheese
Grassfed
2 TChopped Walnuts
1 tcinnamon
¼ cpuree strawberries
Instructions
View on lectinfreegourmet.com
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