By Healthy mummy 1
Korean bbq beef 439cal 39g protein *
CALORIES PROTEIN CARBS 475 38.6G 52.2G
FATS 10.3G
INGREDIENTS
•10g ABC sauce
METHOD
Updated at: Fri, 24 Jan 2025 08:19:24 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
42
High
Nutrition per serving
Calories666.7 kcal (33%)
Total Fat11.8 g (17%)
Carbs88.9 g (34%)
Sugars8.3 g (9%)
Protein51.5 g (103%)
Sodium422.8 mg (21%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1.Add beef strips to a wok with oil spray garlic and 1/4 of your Korean BBQ sauce.
Step 2
2.Once the beef is fried, add in mixed frozen veg and noodles. 3.Add in ABC sauce, rest of the Korean BBQ SAuce and stir. 4.Let it all cook and combine for 5 mins.
Step 3
5.Divide into your containers/serve up. Top with sesame seeds