Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories131.8 kcal (7%)
Total Fat8.2 g (12%)
Carbs5.3 g (2%)
Sugars2.3 g (3%)
Protein8.9 g (18%)
Sodium62.8 mg (3%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 먹기 좋게 잘라줍니다
Step 2
오징어도 잘라줍니다
Step 3
무를 볶다가 물을 넣어주세요
Step 4
간을 해서 푹 끓입니다
Step 5
오징어 대파를 넣고 끓여주세요
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