Pesto Pasta with Chicken
100%
0
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories429.2 kcal (21%)
Total Fat16.2 g (23%)
Carbs44.1 g (17%)
Sugars2.5 g (3%)
Protein25.2 g (50%)
Sodium91.5 mg (5%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Bring a large pot of lightly salted water to a boil. Add pasta and cook. Drain.
Step 2
Heat oil in a skillet over medium heat. Saute garlic until tender.
Step 3
Stir in chicken and season with red pepper flakes. Cook until chicken is golden and cooked through.
Step 4
Combine pasta, chicken ,pesto, and tomatoes in a large bowl; toss to coat evenly.
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