Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories289.5 kcal (14%)
Total Fat13.2 g (19%)
Carbs17.4 g (7%)
Sugars16 g (18%)
Protein25.6 g (51%)
Sodium544.8 mg (27%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Step 5
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