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스라
By 스라

참치김치볶음밥 만드는법 간단한점심메뉴 ~

4 steps
Prep:5minCook:20min
묵은지에 참치넣고 달달하게 양념해서 볶아드세요 한끼 메뉴로 좋습니다
Updated at: Thu, 05 Dec 2024 13:09:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories386.4 kcal (19%)
Total Fat1.3 g (2%)
Carbs59.6 g (23%)
Sugars14.1 g (16%)
Protein32.4 g (65%)
Sodium2319.5 mg (116%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
김치를 잘라주세요
Step 2
설탕을 넣고 볶아줍니다
Step 3
밥을 넣고 볶아줍니다
Step 4
간장으로 간을 해주세요
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