Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories135.4 kcal (7%)
Total Fat8.1 g (12%)
Carbs12.4 g (5%)
Sugars8.3 g (9%)
Protein6.4 g (13%)
Sodium509 mg (25%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
숙주를 손질 후 세척해주세요
Step 2
끓는 물에 데쳐줍니다
Step 3
물기를 짜서 소금,간장, 참기름, 깨를 넣어줍니다
Step 4
골고루 잘 무쳐줍니다
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