Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories136 kcal (7%)
Total Fat9.2 g (13%)
Carbs9.9 g (4%)
Sugars0.3 g (0%)
Protein9 g (18%)
Sodium330.2 mg (17%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질해주세요
Step 2
끓는 물에 데쳐줍니다
Step 3
고춧가루, 소금, 참기름,깨를 넣고 무쳐줍니다
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