Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories130.2 kcal (7%)
Total Fat8.9 g (13%)
Carbs8.9 g (3%)
Sugars0.1 g (0%)
Protein8.8 g (18%)
Sodium329.6 mg (16%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질해주세요
Step 2
끓는 물에 데쳐줍니다
Step 3
고춧가루, 소금, 참기름,깨를 넣고 무쳐줍니다
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