Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories137.2 kcal (7%)
Total Fat9 g (13%)
Carbs9.9 g (4%)
Sugars0.3 g (0%)
Protein9.1 g (18%)
Sodium329.6 mg (16%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질해주세요
Step 2
끓는 물에 데쳐줍니다
Step 3
고춧가루, 소금, 참기름,깨를 넣고 무쳐줍니다
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