숙주나물무침 만드는법 아삭하게 데치기

Name: 숙주나물무침 만드는법 아삭하게 데치기
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Asian, Korean
Ingredients: 대파 조금; 맛소금 조금; 참치액 1t; 참기름 1t; 숙주 400g

4 steps

Prep:20minCook:10min

맛있는 나물무침으로 숙주나물무침! 맛있게 만들어드세요

Updated at: Fri, 06 Dec 2024 06:45:27 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories128.6 kcal (6%)

Total Fat7.5 g (11%)

Carbs12.9 g (5%)

Sugars8.8 g (10%)

Protein6.3 g (13%)

Sodium343.5 mg (17%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 t참치액

1 t참기름

400g숙주

Instructions

Step 1

숙주를 세척해주세요

Step 2

끓는 물에 데쳐주세요

Step 3

물기를 짠 후 소금, 참기름, 참치액을 넣고 무쳐줍니다

Step 4

참기름으로 마무리해주세요

View on naver.com

↑Support creators by visiting their site 😊

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!