Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories369.5 kcal (18%)
Total Fat3.6 g (5%)
Carbs53.3 g (21%)
Sugars6.3 g (7%)
Protein28.7 g (57%)
Sodium870.5 mg (44%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 잘게 썰어줍니다
Step 2
야채를 먼저 볶아주세요
Step 3
참치를 넣고 같이 볶아주세요
Step 4
밥을 넣고 볶아주세요
Step 5
소금으로 간을 해주세요
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