Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories126.5 kcal (6%)
Total Fat8.3 g (12%)
Carbs9.7 g (4%)
Sugars0.3 g (0%)
Protein8.7 g (17%)
Sodium329.5 mg (16%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질해주세요
Step 2
끓는물에 데쳐줍니다
Step 3
물기를 꾹 짜주세요
Step 4
소금, 고춧가루, 참기름을 넣고 무쳐줍니다
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