Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories85.6 kcal (4%)
Total Fat2.8 g (4%)
Carbs12.7 g (5%)
Sugars4.9 g (5%)
Protein5.2 g (10%)
Sodium8173.6 mg (409%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
열무를 손질 후 세척을 합니다
Step 2
열무에 소금,물을 넣고 절여줍니다
Step 3
고춧가루, 멸치액젓, 다진마늘, 새우젓, 매실액,소금을 넣고 양념장을 만듭니다
Step 4
찹쌀가루를 넣고 풀을 만들어서 식힙니다
Step 5
찹쌀풀에 양념장을 넣어줍니다
Step 6
절인 열무에 양념장을 넣고 잘 무쳐줍니다
View on blog.naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
