Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
48
High
Nutrition per serving
Calories972.7 kcal (49%)
Total Fat36.4 g (52%)
Carbs67.1 g (26%)
Sugars16.8 g (19%)
Protein92.2 g (184%)
Sodium1715.6 mg (86%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 먹기 좋게 썰어줍니다
Step 2
감자, 양파도 손질 후 먹기좋게 썰어줍니다
Step 3
무, 감자, 양념장을 넣고 끓여줍니다
Step 4
갈치를 올리고 푹! 졸이면서 끓입니다
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