Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories340.2 kcal (17%)
Total Fat23 g (33%)
Carbs13.4 g (5%)
Sugars7.4 g (8%)
Protein19.8 g (40%)
Sodium764.2 mg (38%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
다시마를 넣고 육수를 끓입니다
Step 2
애호박을 채썰기 해줍니다
Step 3
고기를 먼저 볶습니다
Step 4
애호박을 넣고 육수를 부어주세요
Step 5
고춧가루, 고추장, 다진마늘, 간장, 소금으로 간을 합니다
Step 6
대파, 고추를 넣고 푹 끓입니다
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