By Stefanie
Pastelón de Plátano Maduro
Instructions
Prep:20minCook:45min
Updated at: Tue, 17 Dec 2024 17:14:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
223
High
Nutrition per serving
Calories3447.2 kcal (172%)
Total Fat188 g (269%)
Carbs380.7 g (146%)
Sugars174.8 g (194%)
Protein103.5 g (207%)
Sodium7520.2 mg (376%)
Fiber32.8 g (117%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

1 tspolive oil

1red onion
diced

1 Tbspgarlic
mashed

1 lbbeyond ground beef

1 cuptomato sauce

1bell pepper
seeded, and diced

2 tspsalt

½ tspground pepper

1 Tbspcilantro
chopped

½ tspitalian seasoning

½ tspworcestershire sauce

½ tspsesame oil

5yellow plantains
ripe

¼ cupbutter
organic

1 cupshredded vegan mozzarella

¾ cupvegan parmesan
Instructions
View on veginnercooking.com
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Notes
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