By Kristen Perry
Mango smoothie
2 steps
Prep:10minCook:2min
Mango smoothie
Updated at: Fri, 20 Dec 2024 08:56:19 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories422.5 kcal (21%)
Total Fat13.2 g (19%)
Carbs54.4 g (21%)
Sugars49.3 g (55%)
Protein25.9 g (52%)
Sodium221.8 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut up the mango
Step 2
Add all ingredients to the plastic jug and blend with the stick blender
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Sweet
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