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Cauliflower Caponata Bake

Cauliflower Caponata Bake

Prep:20minCook:1h 10min

This Cauliflower Caponata Bake is everything you want in a side dish! 🥦 Roasted veggies, sweet raisins, and savory olives—simple, delicious, and totally irresistible. 😍

Updated at: Fri, 27 Dec 2024 08:05:03 GMT

Nutrition balance score

Great

Glycemic Index

40

Low

Glycemic Load

10

Low

Nutrition per serving

Calories128.9 kcal (6%)

Total Fat3.2 g (5%)

Carbs24.6 g (9%)

Sugars14.5 g (16%)

Protein3.9 g (8%)

Sodium392.6 mg (20%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2.2 lbscauliflower

cut into florets

large, peeled & sliced

3 ozcelery stalks

canned plum tomatoes

3.5 ozgreen olives

1.6 ozcapers

1.8 ozraisins

0.7 ozfresh parsley

Instructions

View on dannysdelight.com

↑Support creators by visiting their site 😊

Notes

1 liked

0 disliked

Dr Chad· 6 months ago

If y'all are looking for recipes like this and other healthy recipes then i highly recomend y'all use this ai dietitian. Its great https://infoaidietitian.blogspot.com/p/about-our-health-chatbot.html

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