Waffles
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Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories141 kcal (7%)
Total Fat6.9 g (10%)
Carbs17.2 g (7%)
Sugars3.7 g (4%)
Protein2.3 g (5%)
Sodium252.3 mg (13%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
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