Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
60
High
Nutrition per serving
Calories515.6 kcal (26%)
Total Fat8.2 g (12%)
Carbs95.7 g (37%)
Sugars2 g (2%)
Protein13.8 g (28%)
Sodium202.2 mg (10%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupswhite rice
cooked, preferably day old
1 ½ cupsblack beans
cooked, or red beans, with a bit of the cooking liquid reserved
1onion
medium, finely chopped
1green bell pepper
diced
2garlic cloves
minced
2 Tbspvegetable oil
or lard
1 tspground cumin
½ tsppaprika
salt
to taste
black pepper
to taste
Fresh cilantro
chopped, optional, for garnish
Lime wedges
optional, for serving
Instructions
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