Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories257.7 kcal (13%)
Total Fat7.7 g (11%)
Carbs39.4 g (15%)
Sugars1.9 g (2%)
Protein8.3 g (17%)
Sodium202.1 mg (10%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupswhite rice
cooked, preferably day old
1 ½ cupsblack beans
cooked, or red beans, with a bit of the cooking liquid reserved
1onion
medium, finely chopped
1green bell pepper
diced
2garlic cloves
minced
2 Tbspvegetable oil
or lard
1 tspground cumin
½ tsppaprika
salt
to taste
black pepper
to taste
Fresh cilantro
chopped, optional, for garnish
Lime wedges
optional, for serving
Instructions
View on delishglobe.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











