By Leah Wheeler
One-pot chicken tomato pasta
Instructions
Prep:10minCook:25min
Nagis's second cookbook, pg176
Updated at: Wed, 08 Jan 2025 22:25:31 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
39
High
Nutrition per serving
Calories815 kcal (41%)
Total Fat27.3 g (39%)
Carbs87.6 g (34%)
Sugars14.3 g (16%)
Protein53.3 g (107%)
Sodium1256.8 mg (63%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gchicken thigh fillets
cut into strips 1x4cm
½ tspsalt
¼ tsppepper
2 tspitalian mixed herbs
2 Tbspolive oil
Pasta and Sauce
1brown onion
finely chopped
3garlic cloves
minced
3 Tbsptomato paste
80mlChardonnay
optional
400gcrushed tomatoes
1 Lchicken stock
low-salt
½ tspwhite sugar
if needed
½ tspsalt
½ tsppepper
345gpenne
100gcheddar cheese
shredded
To serve
Instructions
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Notes
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