R Pancakes
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories216.8 kcal (11%)
Total Fat6.7 g (10%)
Carbs33.2 g (13%)
Sugars13.4 g (15%)
Protein6.1 g (12%)
Sodium606 mg (30%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Each pancake is 1/2 cup batter
Notes
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