Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories480.5 kcal (24%)
Total Fat17.2 g (25%)
Carbs53.6 g (21%)
Sugars16.6 g (18%)
Protein25.9 g (52%)
Sodium1091.4 mg (55%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large bowl stir to combine eggs, cottage cheese, honey, butter, vanilla, and zest. Add flour, baking powder, baking soda, and salt. Stir just until moistened. (Batter should still be lumpy)
Step 2
2. Pour about ¼ cup batter onto a hot, lightly greased griddle or heavy skillet. Cook over medium about 2 minutes; flip when top is bubbly and edges are slightly dry. Cook an additional 2 minutes or until both sides are brown. Keep warm in a 200°F oven while cooking remaining pancakes.
Step 3
Serve warm with bufter, maple syrup, and/or berries.
Step 4
EACH SERVING 341 cal, 11g fat, 43 g carb, 1g fiber, 17 g sugars, 17 G protein
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist