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Hot and Cold Running Mom
By Hot and Cold Running Mom

Deconstructed Egg Roll Bowl

1 step
Prep:10minCook:20min
All the flavours of an egg roll but without the fried wrapper. Super simple to make and tastes great! If you want to save even more time, precook the beef and prep all the veggies ahead of time. Put everything in the fridge and throw it together in no time!
Updated at: Wed, 22 Jan 2025 19:18:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
35
Low
Glycemic Load
5
Low

Nutrition per serving

Calories389.2 kcal (19%)
Total Fat26.8 g (38%)
Carbs13.5 g (5%)
Sugars6.2 g (7%)
Protein23.8 g (48%)
Sodium1234.5 mg (62%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First brown the beef in a wok or large frying pan, then add onion, garlic and ginger and cook until onion is translucent, 2-3 minutes. Add the rest of the vegetables, soya, sesame oil, rice wine vinegar, red pepper flakes, salt and pepper and cook until vegetables are tender crisp, 2-3 minutes. Quick and easy! Serve in bowls sprinkled with sesame seeds. You might also like a drizzle of Sriracha sauce!
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