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DelishGlobe
By DelishGlobe

Honduran Corn Tamale

Updated at: Sun, 26 Jan 2025 02:35:58 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
41
High

Nutrition per serving

Calories471.9 kcal (24%)
Total Fat18 g (26%)
Carbs68 g (26%)
Sugars4.8 g (5%)
Protein10.8 g (22%)
Sodium1282.8 mg (64%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

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