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Ingredients
4 servings
masa
for the, dough
2 cupsmasa harina
corn flour
1 ½ cupschicken stock
or vegetable, warm
¼ cuplard
or vegetable shortening
1 tspbaking powder
½ tspsalt
1 cupchicken
cooked, shredded, or pork, optional
½ cuppotatoes
diced, cooked until tender
½ cupcarrots
diced, cooked until tender
½ cupred beans
cooked
½ cuptomato sauce
1clove garlic
minced
1onion
small, finely chopped
1 tspcumin
1 tsppaprika
salt
to taste
pepper
to taste
8fresh banana leaves
cleaned and cut into 12-inch squares
banana leaf
Kitchen twine, or strips of, for tying
½ cupsour cream
optional, for serving
Honduran Anafre
Bean
Instructions
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