Banana Strawberry Oat Smoothie

Name: Banana Strawberry Oat Smoothie
Cuisine: American
Ingredients: 1/2 cup strawberries; 1 banana; 1/4 cup oats; 1 cup milk (dairy or non-dairy)

1 step

Instructions: 🥤 Blend all ingredients until smooth. Garnish with sliced bananas or strawberries for an extra touch!

Updated at: Sun, 26 Jan 2025 02:58:22 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per recipe

Calories354.3 kcal (18%)

Total Fat9.8 g (14%)

Carbs58.3 g (22%)

Sugars30.3 g (34%)

Protein12.5 g (25%)

Sodium96.2 mg (5%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

½ cupstrawberries

1banana

¼ cupoats

1 cupmilk

dairy or non-dairy

Instructions

Step 1

Blend all ingredients until smooth. Garnish with sliced bananas or strawberries for an extra touch!

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Notes

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