Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories212.7 kcal (11%)
Total Fat3.1 g (4%)
Carbs22.6 g (9%)
Sugars12.7 g (14%)
Protein26.3 g (53%)
Sodium93.9 mg (5%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients in a blender.
Notes
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