Pineapple smoothie
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Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories167.8 kcal (8%)
Total Fat2.1 g (3%)
Carbs33.6 g (13%)
Sugars28 g (31%)
Protein6.1 g (12%)
Sodium22.7 mg (1%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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