Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories454.7 kcal (23%)
Total Fat36.4 g (52%)
Carbs4 g (2%)
Sugars1.4 g (2%)
Protein25.3 g (51%)
Sodium1129.6 mg (56%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Remove sausage meat from casing. Smash on wrap.
Step 2
Fry till cooked. Meanwhile cook egg, egg white and milk mixture.
