Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
24
High
Nutrition per serving
Calories526.5 kcal (26%)
Total Fat10.3 g (15%)
Carbs72.8 g (28%)
Sugars16.9 g (19%)
Protein29.5 g (59%)
Sodium978.9 mg (49%)
Fiber21 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
800gDosentomaten
gehackte
500gpassierte Tomaten
530gschwarze Bohnen aus der Dose
530gKidneybohnen aus der Dose
285gMais aus der Dose
150gVegetarisches Hackfleisch
30gBitterschokolade
250mltrockener Rotwein
2grüne Chilischoten
1Spitzpaprika
3rote Zwiebeln
2 ZehenKnoblauch
30gOlivenöl
15gvegane Butter
100gTomatenmark
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Go-to
Makes leftovers
Moist
One-dish
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