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Wade Dowbyhuz
By Wade Dowbyhuz

One pan marry me chicken orzo

5 steps
Prep:15minCook:20min
Updated at: Sun, 09 Mar 2025 23:15:57 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories595.4 kcal (30%)
Total Fat37.2 g (53%)
Carbs28.9 g (11%)
Sugars4.5 g (5%)
Protein38.6 g (77%)
Sodium1174.4 mg (59%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pat chicken dry and cut into cubes. Heat olive oil in a large, deep skillet over medium high heat.
SkilletSkillet
olive oilolive oil2 Tbs
Step 2
Add chicken to the skillet and cook for 2-3 minutes until the edges start to cook. Add sun-dried tomatoes, garlic, Italian seasoning, paprika, salt, and black pepper. Cook for 3-4 more minutes.
Chicken breastChicken breast1.5 lbs
garlicgarlic4 cloves
sun-dried tomatoessun-dried tomatoes¾ cup
italian seasoningitalian seasoning2 tsp
paprikapaprika2 tsp
ground black pepperground black pepper1 tsp
kosher saltkosher salt½ tsp
Step 3
Stir in orzo and chicken broth. Reduce heat to medium, cover, and cook for 12 minutes, stirring occasionally to prevent sticking.
orzoorzo1 cup
chicken brothchicken broth2 ¾ cup
Step 4
Once orzo is cooked, stir in coconut milk or heavy cream and spinach. Cook for 1 minute until spinach wilts.
full fat coconut milkfull fat coconut milk¾ cup
fresh spinachfresh spinach2 handfuls
Step 5
Add parmesan cheese, stir, and remove from heat. Plate and enjoy.
parmesan cheeseparmesan cheese¾ cup

Notes

1 liked
0 disliked
Delicious
One-dish
Under 30 minutes
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