By DelishGlobe
Argentinian Chicken Stew
Instructions
Prep:15minCook:1h 15min
This hearty Argentine stew combines tender chicken pieces with fresh vegetables like onions, bell peppers, and tomatoes, all simmered in a rich, aromatic sauce infused with garlic, paprika, and oregano.
Updated at: Mon, 17 Feb 2025 19:46:18 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
26
High
Nutrition per serving
Calories1189 kcal (59%)
Total Fat70.2 g (100%)
Carbs48.2 g (19%)
Sugars12.7 g (14%)
Protein80.7 g (161%)
Sodium675.5 mg (34%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1whole chicken
cut into pieces
3 Tbspolive oil
1onion
large, thinly sliced
1red bell pepper
julienned
1green bell pepper
julienned
4garlic cloves
minced
2tomatoes
large, diced
3potatoes
medium, peeled and sliced into 1 cm rounds
1 cupcarrots
sliced into rounds
1 cupgreen peas
fresh or frozen
1 cupwhite wine
2 cupschicken stock
2 Tbspsmoked paprika
1 Tbsporegano
1 tspchili flakes
optional
salt
to taste
pepper
to taste
fresh parsley
chopped, for garnish
Instructions
View on delishglobe.com
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