By Robin Rushin
Korean Beef Bowl Meal Prep
6 steps
Prep:10minCook:10min
Updated at: Tue, 18 Feb 2025 14:05:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories508.8 kcal (25%)
Total Fat26.8 g (38%)
Carbs21.1 g (8%)
Sugars11.9 g (13%)
Protein43.9 g (88%)
Sodium1722.3 mg (86%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Beef
Sauce
⅓ cupsoy sauce
1 Tbspgochujang red pepper paste
Korean
3 Tbspbrown sugar
¼ cupbeef broth
1 Tbsprice vinegar
½ tspginger
grated
1 Tbspcornstarch
1 Tbspwater
cold
Cucumber salad
Instructions
Cucumber salad
Step 1
Slice thin, toss with seasonings, set aside
Beef
Step 2
-Coat sliced beef with cornstarch, salt & pepper
Step 3
-Sear in hot wok: 45s first side, 30s second (work in batches)
Sauce
Step 4
-Bring all ingredients to a gentle simmer
Step 5
-Add cornstarch slurry and stir until until thick
Step 6
Serve with white rice
Notes
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