By Andrei P
Tarator
Tarator is a cold soup made of yoghurt, cucumbers, and garlic. It is best enjoyed in the summertime when the blazing sun scorches your head. You can eat it any other time too but you will appreciate its icy chill more when the temperatures around you increase. We have discovered that you can have a rakia or beer with it with no negative side effects but stay away from combining it with wine.
Tarator is a cold summer soup made of yogurt and cucumbers. It is served chilled. Local variations may replace yogurt with water and vinegar, omit nuts or dill, or add bread. The cucumbers may on rare occasions be replaced with lettuce or carrots.
Updated at: Thu, 17 Aug 2023 03:25:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Nutrition per serving
Calories895.3 kcal (45%)
Total Fat60.7 g (87%)
Carbs56.4 g (22%)
Sugars49.7 g (55%)
Protein37.3 g (75%)
Sodium2781.3 mg (139%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Put all those together and mix well.
Step 2
When ready garnish with olive oil (or other favorite oil) Best when very cold.
Step 3
Try it without the dill and the pecans - Bulgarian restaurants favorite.
Notes
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