
By treasures recipes
A Baluchi-Style Breakfast: Chickpea Curry & Parathas
Instructions
Prep:30minCook:45min
A hearty and flavorful Baluchi-style breakfast featuring chickpea curry, soft parathas, and fried eggs — the perfect way to start your day.
Updated at: Tue, 11 Mar 2025 01:43:54 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
68
High
Nutrition per serving
Calories789.8 kcal (39%)
Total Fat26.3 g (38%)
Carbs109.1 g (42%)
Sugars9.8 g (11%)
Protein29.6 g (59%)
Sodium1904.9 mg (95%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspvegetable oil

1onion
finely sliced

4 clovesgarlic
crushed or minced

fresh ginger
Thumb-size piece, grated

1 tspcumin seeds

1 tspground coriander

1 tspturmeric

¼ tspgaram masala

400gtin of chopped tomatoes

2 x 400gtins of chickpeas
drained

200 mlswater

Fresh lime juice
half lime

salt
to taste

pepper
to taste

fresh coriander
Chopped, to garnish

3 cupsplain flour
UK standard measuring cup, plus extra to sprinkle

1 Tbspvegetable oil

2 tspsalt

1 ½ cupsWater
to form a sticky dough

Oil
or ghee to brush and cook the parathas

6eggs
large, free-range
Instructions
View on treasuresrecipes.com
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