Ginger Coconut Lentil Stew

Low Sodium | Dairy Free | Gluten Free

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Add coconut oil to a pot over medium heat and add onions. Cook until softened. Add spices (coriander, cumin, turmeric) and cook for about a minute. Add garlic and ginger and cook for another minute.

Step 2

Add sweet potatoes and lentils. Add broth, cover, and allow to come to a boil.

Step 3

Lower the heat to a simmer and move the lid so some steam can escape. Simmer until potatoes are softened and the lentils are tender, about 30 minutes.

Step 4

Add coconut milk and kale to the pot and stir. Simmer until kale is wilted, about 3 minutes. Add salt and pepper to taste. Garnish with fresh cilantro, if desired.