Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories217.3 kcal (11%)
Total Fat8.4 g (12%)
Carbs18.8 g (7%)
Sugars10.3 g (11%)
Protein19.4 g (39%)
Sodium59.9 mg (3%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add greek yoghurt to bowl and add a dash of vanilla extract, to taste. Stir to combine well
Step 2
Top with chia seeds, chopped hazelnuts abd blueberries to serve
Notes
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