Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories144 kcal (7%)
Total Fat2.5 g (4%)
Carbs24.7 g (10%)
Sugars5.3 g (6%)
Protein6.7 g (13%)
Sodium452.8 mg (23%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on culinarymedicine.org
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