Blackberry Smoothies
100%
1
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories149.3 kcal (7%)
Total Fat2.5 g (4%)
Carbs30.5 g (12%)
Sugars25.3 g (28%)
Protein3.5 g (7%)
Sodium30.2 mg (2%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
