Tuna Salad

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Step 1

Peel and seed the avocado. Scoop the avocado into a mixing bowl and mash with the lime juice, and garlic.

Step 2

Add the drained, flaked tuna, red onion, cilantro, and salt and pepper to taste.

Step 3

Complete the meal with a little fruit and greens on the side or mixed in. I enjoyed it with mango, spinach and a boiled egg for a protein rich lunch.