Veggies protein smoothie
100%
0
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories116.9 kcal (6%)
Total Fat2.1 g (3%)
Carbs21.2 g (8%)
Sugars10.4 g (12%)
Protein4.8 g (10%)
Sodium47.2 mg (2%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Blend in mixer until smooth and let oat and chia seeds absorb into the liquid overnight to avoid problems later from drinking it then enjoy.
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