Breakfast Fry-Up

Adapted from Dr. Clair Bailey's book written with Joy Skipper.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat oil in pan over medium heat

Step 2

Fry mushrooms and diced potato

Step 3

Crack eggs over the mushrooms and potatoes and cook gently, leaving the yolks unset.

Step 4

In a bowl, combine the kale and tomatoes, season with tthe nutmeg. Toss, then add to egg mixture.

Step 5

Crumble the bacon and scatter on top of the egg mixture.

Step 6

Cook a few minutes more, then serve on warm plates.